One of the most common questions I hear from women is: "How do I know if I'm healing?" It's a beautiful question. And an understandable one. Because healing rarely happens in a straight line. Most of us expect healing to feel dramatic. We imagine a breakthrough. A moment when everything suddenly changes. A day when the pain disappears and confidence takes its place. But real healing is usually much quieter than that. It often shows up in small moments. Small choices. Small